About

Welcome to Move with Connie

An oasis dedicated to nurturing the well-being of resilient women on their journey to optimal health. I'm Connie, the heart and soul behind this sanctuary, and I intimately comprehend the nuances of navigating life with stage 4 Endometriosis. As a certified Pilates instructor and massage therapist, coupled with a cert in Plant-Based Nutrition, I offer a holistic approach to empower women towards wellness. Here, we embark on a transformative voyage of movement, self-exploration, and holistic vitality. Together, we'll embrace gentle Pilates practices, delve into the art of self-care through massage, explore the healing power of nutrition, and foster a nurturing attitude towards our well-being. Join me in cultivating a supportive community that celebrates strength, resilience, and joy amidst the journey towards holistic wellness. This isn't just a space; it's a sanctuary where we learn, evolve, and flourish together.